Actually, the title should be Flexibility Protocols During Pregnancy and the Post Natal period…..another way! But that’s a bit long….:-)
Full disclosure, I don’t like the term ‘stretching’…..it bores me….it feels so limited and such an underplay of the …MORE
Are you considering the role of rib/intercostal-pain in relation to your Post Natal Diastasis clients? Are your Diastasis clients also presented with mal-aligned rib-cages and/or rib flaring?
I was reading a blog about strategies to alleviate rib pain during Pregnancy …MORE
Hello friends! I thought NOW would be a good time to pass on some useful info re: going online during the CV Crisis AND when you’ve got a little more headspace, offer some guidance regarding creating multiple income streams in …MORE