DOES BREATHING MATTER?(ANSWER-YES!)

• 03 May, 2020
• By Jeremy NG
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• Burrell Education, Modern Post Natal, Pregnancy Training
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The American Lung Association have a slogan – ‘If you can’t breathe, nothing else matters’ and I think that’s true for so many aspects of women’s health – brain, back pain, bladder and bowel function…even hot flashes and heart health!!…

FLEXIBILITY PROTOCOLS DURING PREGNANCY…ANOTHER WAY!

• 23 Apr, 2020
• By Jeremy NG
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• Burrell Education, Modern Post Natal, Pregnancy Training
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Actually, the title should be Flexibility Protocols During Pregnancy and the Post Natal period…..another way! But that’s a bit long….:-)

Full disclosure, I don’t like the term ‘stretching’…..it bores me….it feels so limited and such an underplay of the …