AFAA – Beyond Mat Science

  • ltsupport
  • 0/100 Students
  • AFAA,e-Course
  • 0 Lessons /0 Quizes

This fusion-based format is a true balance between standing and floor exercises in a variety of positions. It incorporates the use of both yoga and Pilates breathing techniques, while allowing instructors to be creative with the original exercises. Beyond Mat Science offers flowing sequences suitable for all fitness levels that incorporate the three main fitness components: Cardio-respiratory, strength, and flexibility training.

Prerequisite: –

AFAA CEUs: 7

Online Self Study Fee: RM599
*Price shown above excludes 6% SST

Package includes:

  • E-book
  • Online quizzes
  • Online interactive activities
  • Online practice quizzes
  • Online videos
  • Online exam

Recommended Courses

0.0
Average Rating
0%
0%
0%
0%
0%