AFAA – Stress Gets Personal

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  • AFAA,e-Course
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This program focuses on the sources and symptoms of stress and techniques that can be used to help manage stress. Techniques include stress-less thinking, relaxation, and imagination-meditation-affirmation, proper nutrition, exercise, and biofeedback.

This program is focused on a scope of practice appropriate for fitness professionals.

Prerequisite: –

AFAA CEUs: 6

Online Self Study Fee: RM369
*Price shown above excludes 6% SST

Package includes:

  • E-book
  • Online quizzes
  • Online interactive activities
  • Online practice quizzes
  • Online videos
  • Online exam

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