AFAA – Stress Gets Personal
- ltsupport
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- AFAA,e-Course
- 0 Lessons /0 Quizes
This program focuses on the sources and symptoms of stress and techniques that can be used to help manage stress. Techniques include stress-less thinking, relaxation, and imagination-meditation-affirmation, proper nutrition, exercise, and biofeedback.
This program is focused on a scope of practice appropriate for fitness professionals.
Prerequisite: –
AFAA CEUs: 6
Online Self Study Fee: RM369
*Price shown above excludes 6% SST
Package includes:
- E-book
- Online quizzes
- Online interactive activities
- Online practice quizzes
- Online videos
- Online exam
