AFAA – Yoga and Pilates on the Ball Training

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  • AFAA,e-Course
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Expand your knowledge and explore new exercises by adding a large stability ball and a small Pilates ball to your Yoga and Pilates fusion workouts. Learn techniques to increase strength, flexibility and muscle tone with a focus on improving posture, proprioception and functional strength.

Prerequisite: –

AFAA CEUs: 7

Online Self Study Fee: RM599
*Price shown above excludes 6% SST

Package includes:

  • E-book
  • Online quizzes
  • Online interactive activities
  • Online practice quizzes
  • Online videos
  • Online exam

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