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X-ORIGINAL-URL:https://pfcacademy.my
X-WR-CALDESC:Events for PFC Academy
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TZID:Asia/Kuala_Lumpur
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TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:+08
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20261018T090000
DTEND;TZID=Asia/Kuala_Lumpur:20261018T180000
DTSTAMP:20261020T130432
CREATED:20251210T072653Z
LAST-MODIFIED:20261007T061338Z
UID:10000015-1792314000-1792346400@pfcacademy.my
SUMMARY:Fluid X Foundation Course (Johor Bahru)
DESCRIPTION:
URL:https://pfcacademy.my/upcoming-workshop/fluid-x-foundation-course/
LOCATION:Allied Fitness Zone\, Mount Austin\, Allied Fitness Zone Sdn Bhd\, 15\, Jalan Mutiara Emas 5/2\, Taman Mount Austin\, 81100 Johor Bahru\, Johor\, Johor Bahru\, Johor\, 81100\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2025/03/FX.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20261017T090000
DTEND;TZID=Asia/Kuala_Lumpur:20261018T180000
DTSTAMP:20261020T130432
CREATED:20260606T044637Z
LAST-MODIFIED:20260606T044637Z
UID:10000053-1792227600-1792346400@pfcacademy.my
SUMMARY:FMS - Selective Functional Movement Assessment (SFMA Level 1)
DESCRIPTION:The Selective Functional Movement Assessment (SFMA) Level 1 course is designed to equip healthcare professionals with a systematic approach to evaluating and diagnosing movement dysfunctions\, particularly in patients experiencing pain. By focusing on identifying the root causes of pain through comprehensive movement pattern assessments\, practitioners can develop targeted treatment strategies to restore optimal function. \nKey Benefits: \n\nComprehensive Movement Diagnosis: Learn to systematically assess and identify dysfunctional movement patterns\, facilitating accurate diagnoses beyond isolated symptoms.\nDifferentiation of Dysfunction Types: Gain the ability to distinguish between mobility restrictions and motor control issues\, ensuring precise intervention strategies.\nIntegration of Regional Interdependence: Understand how seemingly unrelated problems may contribute to dysfunctions\, allowing for holistic treatment approaches.\nEnhanced Clinical Decision-Making: Develop confidence in selecting appropriate interventions based on a structured assessment framework.
URL:https://pfcacademy.my/upcoming-workshop/fms-selective-functional-movement-assessment-sfma-level-1/
LOCATION:PFC Studio\, E-3-14\, Plaza Damas\, Jalan Sri Hartamas 1\, Taman Sri Hartamas\,\, Kuala Lumpur\, Kuala Lumpur\, 50480\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2025/04/SFMA_Day2_0189-e1743650921905.jpg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20261009T090000
DTEND;TZID=Asia/Kuala_Lumpur:20261011T180000
DTSTAMP:20261020T130432
CREATED:20250902T051543Z
LAST-MODIFIED:20260606T042958Z
UID:10000044-1791536400-1791741600@pfcacademy.my
SUMMARY:[English] NASM-CPT Live Workshop (Kuala Lumpur)
DESCRIPTION:The NASM-CPT Live Workshop is a practical\, in-person training designed to help you become a confident and capable personal trainer. Over three intensive days\, you’ll be guided by experienced educators through the core principles of the NASM Optimum Performance Training (OPT™) model—covering movement assessments\, coaching techniques\, and structured programme design. Whether you're starting your fitness career or looking to sharpen your skills\, this workshop bridges the gap between theory and practice. With a strong focus on real-time feedback and hands-on learning\, you’ll leave with the tools and confidence to apply your knowledge with clients immediately. It's the ideal choice if you're looking for a well-recognised\, globally respected certification that sets you apart in the industry.
URL:https://pfcacademy.my/upcoming-workshop/english-nasm-cpt-live-workshop-kuala-lumpur-2026/
LOCATION:PFC Studio\, E-3-14\, Plaza Damas\, Jalan Sri Hartamas 1\, Taman Sri Hartamas\,\, Kuala Lumpur\, Kuala Lumpur\, 50480\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2024/05/WhatsApp-Image-2025-03-23-at-6.29.53-PM.jpeg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260926T090000
DTEND;TZID=Asia/Kuala_Lumpur:20260927T180000
DTSTAMP:20261020T130432
CREATED:20260317T085816Z
LAST-MODIFIED:20260606T043724Z
UID:10000051-1790413200-1790532000@pfcacademy.my
SUMMARY:Certified Kettlebell Specialist Level 1
DESCRIPTION:Introduction\nThe Certified Kettlebell Specialist (CKS) Level 1 is a professional coaching certification designed for trainers who believe that fundamentals\, precision\, and safety are the true drivers of performance. \nBuilt upon Russian Hardstyle principles\, this certification develops coaches who do not simply “use kettlebells\,” but truly understand how to teach\, assess\, correct\, and implement kettlebell training with confidence. CKS is not about flashy exercises or trends. It is about mastering what works\, executing movements with technical excellence\, and delivering measurable results across both personal and group training environments.
URL:https://pfcacademy.my/upcoming-workshop/certified-kettlebell-specialist-level-1/
LOCATION:PFC Studio\, E-3-14\, Plaza Damas\, Jalan Sri Hartamas 1\, Taman Sri Hartamas\,\, Kuala Lumpur\, Kuala Lumpur\, 50480\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2026/02/WhatsApp-Image-2026-02-25-at-11.47.15.jpeg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260919T090000
DTEND;TZID=Asia/Kuala_Lumpur:20260920T180000
DTSTAMP:20261020T130432
CREATED:20250609T061136Z
LAST-MODIFIED:20260619T092450Z
UID:10000035-1789808400-1789927200@pfcacademy.my
SUMMARY:Stick Mobility Level 1 Certification
DESCRIPTION:The Level 1 Certification Training Course is a two-day\, in-person education course to learn our methods of increasing flexibility\, strength\, and coordination. \nWe’ll take you through three phases of joint mobilization\, strength training\, and active stretching techniques. \nYou’ll use the Stick Mobility Training Sticks as a tool to learn how to improve range of motion\, muscle activation\, full-body strength\, and body awareness. \nYou’ll learn the five scientific principles upon which our training system is built and the warm-up and recovery methods used by top trainers\, professional athletes\, and medical practitioners. \nWe’ll show you how to integrate these aspects into your one-on-one and group training sessions. You’ll acquire the knowledge to improve movement pattern quality to effect lasting positive changes in mobility\, earn CEU's\, and be certified as a Stick Mobility Coach. \nCourse attendees often include Personal Trainers\, Strength & Conditioning Coaches\, Physical Therapists\, Chiropractors\, Yoga\, Pilates Instructors\, and personal users looking to deepen their mobility knowledge and skills. \nAttendees usually have a range of Stick Mobility experiences\, fitness\, and age levels. All are welcome.
URL:https://pfcacademy.my/upcoming-workshop/stick-mobility-level-1-certification/
LOCATION:PFC Studio\, E-3-14\, Plaza Damas\, Jalan Sri Hartamas 1\, Taman Sri Hartamas\,\, Kuala Lumpur\, Kuala Lumpur\, 50480\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2024/07/Stick-Mobility-Malaysia.jpeg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260911T090000
DTEND;TZID=Asia/Kuala_Lumpur:20260913T180000
DTSTAMP:20261020T130432
CREATED:20250305T054413Z
LAST-MODIFIED:20260606T042857Z
UID:10000001-1789117200-1789322400@pfcacademy.my
SUMMARY:[English] NASM-CPT Live Workshop (Kuala Lumpur)
DESCRIPTION:The NASM-CPT Live Workshop is a practical\, in-person training designed to help you become a confident and capable personal trainer. Over three intensive days\, you’ll be guided by experienced educators through the core principles of the NASM Optimum Performance Training (OPT™) model—covering movement assessments\, coaching techniques\, and structured programme design. Whether you're starting your fitness career or looking to sharpen your skills\, this workshop bridges the gap between theory and practice. With a strong focus on real-time feedback and hands-on learning\, you’ll leave with the tools and confidence to apply your knowledge with clients immediately. It's the ideal choice if you're looking for a well-recognised\, globally respected certification that sets you apart in the industry.
URL:https://pfcacademy.my/upcoming-workshop/english-nasm-cpt-live-workshop-kuala-lumpur-sept/
LOCATION:PFC Studio\, E-3-14\, Plaza Damas\, Jalan Sri Hartamas 1\, Taman Sri Hartamas\,\, Kuala Lumpur\, Kuala Lumpur\, 50480\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2024/05/WhatsApp-Image-2025-03-23-at-6.29.53-PM.jpeg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260830T090000
DTEND;TZID=Asia/Kuala_Lumpur:20260830T180000
DTSTAMP:20261020T130432
CREATED:20250509T061326Z
LAST-MODIFIED:20260606T042353Z
UID:10000034-1788080400-1788112800@pfcacademy.my
SUMMARY:[English] NASM-CES Live Workshop (Singapore)
DESCRIPTION:NASM’s Corrective Exercise Specialisation covers advanced topics needed to assess and correct muscle imbalances and movement compensations across all major joints. With the help of this specialisation\, you’ll be able to provide a highly sought-after service for a wider range of clients—including athletes and people who are post-treatment and post-rehab for musculoskeletal disorders.
URL:https://pfcacademy.my/upcoming-workshop/english-nasm-ces-live-workshop-kuala-lumpur/
LOCATION:The Muscle Lab\, Katong\, Strength & Recovery Zone by The Muscle Lab SG\, 420 Joo Chiat Rd\, #02-01\, Katong\, 427641\, Singapore
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2024/07/WhatsApp-Image-2025-04-03-at-11.04.11-AM.jpeg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260821T090000
DTEND;TZID=Asia/Kuala_Lumpur:20260823T180000
DTSTAMP:20261020T130432
CREATED:20250305T084242Z
LAST-MODIFIED:20260606T042231Z
UID:10000005-1787302800-1787508000@pfcacademy.my
SUMMARY:[English] NASM-CPT Live Workshop (Johor Bahru)
DESCRIPTION:The NASM-CPT Live Workshop is a practical\, in-person training designed to help you become a confident and capable personal trainer. Over three intensive days\, you’ll be guided by experienced educators through the core principles of the NASM Optimum Performance Training (OPT™) model—covering movement assessments\, coaching techniques\, and structured programme design. Whether you're starting your fitness career or looking to sharpen your skills\, this workshop bridges the gap between theory and practice. With a strong focus on real-time feedback and hands-on learning\, you’ll leave with the tools and confidence to apply your knowledge with clients immediately. It's the ideal choice if you're looking for a well-recognised\, globally respected certification that sets you apart in the industry.
URL:https://pfcacademy.my/upcoming-workshop/english-nasm-cpt-live-workshop-johor-bahru/
LOCATION:Allied Fitness Zone\, Mount Austin\, Allied Fitness Zone Sdn Bhd\, 15\, Jalan Mutiara Emas 5/2\, Taman Mount Austin\, 81100 Johor Bahru\, Johor\, Johor Bahru\, Johor\, 81100\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2024/05/WhatsApp-Image-2025-03-23-at-6.29.53-PM.jpeg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260807T000000
DTEND;TZID=Asia/Kuala_Lumpur:20260809T235959
DTSTAMP:20261020T130432
CREATED:20250409T132232Z
LAST-MODIFIED:20251210T073510Z
UID:10000019-1786060800-1786319999@pfcacademy.my
SUMMARY:[Mandarin] NASM-CPT Live Workshop (Melaka)
DESCRIPTION:NASM-CPT 现场工作坊是一项实践性强的面对面培训，旨在帮助您成为一名自信且有能力执教的私人教练。 \n在这三天的紧凑课程中，经验丰富的培训导师将带领您深入学习NASM最佳表现训练（OPT™️）模型的核心原则，包括姿势体态评估、教学技巧和编写OPT模型的训练设计。无论您是刚开始从事健身行业，还是希望提高自己的技能，这个培训都能弥补理论与实践之间的差距。 \n课程重点强调实践反馈和动作实操，让您能够在周末之后立刻把学到的直接可以提升您的训练方式和课表上的应用。 \n若您在寻找一个全球认证和含金量高的私教认证，使您在行业中脱颖而出，那么这将是您的理想选择。
URL:https://pfcacademy.my/upcoming-workshop/mandarin-nasm-cpt-live-workshop-melaka/
LOCATION:PFC Melaka\, PFC Melaka 11\, Jalan KPKS 3\, Komplex Perniagaan\, Kota Syahbandar\, Melaka\, 75200\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2025/03/Mand-cpt.jpeg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260806T090000
DTEND;TZID=Asia/Kuala_Lumpur:20260809T173000
DTSTAMP:20261020T130432
CREATED:20250418T044153Z
LAST-MODIFIED:20260606T044129Z
UID:10000023-1786006800-1786296600@pfcacademy.my
SUMMARY:[English] Exos Performance Mentorship Phase 1 (Kuala Lumpur)
DESCRIPTION:The EXOS Phase 1 Mentorship in Kuala Lumpur is a hands-on\, immersive learning experience designed for fitness professionals\, coaches\, and therapists who are looking to deepen their understanding of human performance. This internationally recognised programme introduces the core systems of the EXOS methodology—mindset\, movement\, nutrition\, and recovery—blending evidence-based theory with practical application. Delivered by experienced educators\, it equips participants with the tools to coach a wide range of clients\, from the general population to high-level athletes. Whether your goal is to enhance performance\, reduce injury risk\, or improve programme design\, this mentorship offers strategies you can apply straight away.
URL:https://pfcacademy.my/upcoming-workshop/english-exos-performance-mentorship-phase-1-singapore/
LOCATION:Tunku Abdul Rahman University of Management & Technology (TAR-UMT)\, TARUMT\, Jalan Genting Kelang\, Setapak\, 53300 Kuala Lumpur\, Wilayah Persekutuan Kuala Lumpur\, Setapak\, Wilayah Persekutuan Kuala Lumpur\, 53300\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2025/04/Exos-Performance-Mentorship-Phase-1-in-Singapore-2025.jpeg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260731T090000
DTEND;TZID=Asia/Kuala_Lumpur:20260802T180000
DTSTAMP:20261020T130432
CREATED:20260619T100455Z
LAST-MODIFIED:20260619T100455Z
UID:10000057-1785488400-1785693600@pfcacademy.my
SUMMARY:NASM - Women Fitness Specialisation (NASM-WFS)
DESCRIPTION:
URL:https://pfcacademy.my/upcoming-workshop/nasm-women-fitness-specialisation-nasm-wfs/
LOCATION:PFC Studio\, E-3-14\, Plaza Damas\, Jalan Sri Hartamas 1\, Taman Sri Hartamas\,\, Kuala Lumpur\, Kuala Lumpur\, 50480\, Malaysia
CATEGORIES:Live Workshop
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260515T090000
DTEND;TZID=Asia/Kuala_Lumpur:20260517T180000
DTSTAMP:20261020T130432
CREATED:20250811T055150Z
LAST-MODIFIED:20260317T090556Z
UID:10000039-1778835600-1779040800@pfcacademy.my
SUMMARY:[Mandarin] NASM-CPT Live Workshop (Penang)
DESCRIPTION:NASM-CPT 现场工作坊是一项实践性强的面对面培训，旨在帮助您成为一名自信且有能力执教的私人教练。 \n在这三天的紧凑课程中，经验丰富的培训导师将带领您深入学习NASM最佳表现训练（OPT™️）模型的核心原则，包括姿势体态评估、教学技巧和编写OPT模型的训练设计。无论您是刚开始从事健身行业，还是希望提高自己的技能，这个培训都能弥补理论与实践之间的差距。 \n课程重点强调实践反馈和动作实操，让您能够在周末之后立刻把学到的直接可以提升您的训练方式和课表上的应用。 \n若您在寻找一个全球认证和含金量高的私教认证，使您在行业中脱颖而出，那么这将是您的理想选择。
URL:https://pfcacademy.my/upcoming-workshop/mandarin-nasm-cpt-live-workshop-penang/
LOCATION:Performance Ground\, Tanjung Tokong\, PG - Performance Ground\, Vantage B\, 1-10\, Jalan Seri Tanjung Pinang 1\, Tanjung Tokong\, Penang\, 10470\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2025/03/Mand-cpt.jpeg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260417T000000
DTEND;TZID=Asia/Kuala_Lumpur:20260419T235959
DTSTAMP:20261020T130432
CREATED:20250305T095729Z
LAST-MODIFIED:20260317T083547Z
UID:10000012-1776384000-1776643199@pfcacademy.my
SUMMARY:[English] NASM-CPT Live Workshop (Penang)
DESCRIPTION:The NASM-CPT Live Workshop is a practical\, in-person training designed to help you become a confident and capable personal trainer. Over three intensive days\, you’ll be guided by experienced educators through the core principles of the NASM Optimum Performance Training (OPT™) model—covering movement assessments\, coaching techniques\, and structured programme design. Whether you're starting your fitness career or looking to sharpen your skills\, this workshop bridges the gap between theory and practice. With a strong focus on real-time feedback and hands-on learning\, you’ll leave with the tools and confidence to apply your knowledge with clients immediately. It's the ideal choice if you're looking for a well-recognised\, globally respected certification that sets you apart in the industry.
URL:https://pfcacademy.my/upcoming-workshop/english-nasm-cpt-live-workshop-penang/
LOCATION:Performance Ground\, Tanjung Tokong\, PG - Performance Ground\, Vantage B\, 1-10\, Jalan Seri Tanjung Pinang 1\, Tanjung Tokong\, Penang\, 10470\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2024/05/WhatsApp-Image-2025-03-23-at-6.29.53-PM.jpeg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260308T090000
DTEND;TZID=Asia/Kuala_Lumpur:20260308T180000
DTSTAMP:20261020T130432
CREATED:20251022T054221Z
LAST-MODIFIED:20251223T095427Z
UID:10000048-1772960400-1772992800@pfcacademy.my
SUMMARY:FMS Level 2 Live Workshop [Kuala Lumpur]
DESCRIPTION:Advance your Functional Movement Assessment skills with the FMS Level 2 Live Workshop. Apply corrective strategies\, enhance movement quality\, and design performance-driven programs that deliver real results.
URL:https://pfcacademy.my/upcoming-workshop/fms-level-2-live-workshop-kuala-lumpur/
LOCATION:PFC Studio\, E-3-14\, Plaza Damas\, Jalan Sri Hartamas 1\, Taman Sri Hartamas\,\, Kuala Lumpur\, Kuala Lumpur\, 50480\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2024/07/FMS_LEVEL1_MALAYSIA_SINGAPORE.jpg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20260307T090000
DTEND;TZID=Asia/Kuala_Lumpur:20260307T180000
DTSTAMP:20261020T130432
CREATED:20250305T084855Z
LAST-MODIFIED:20251223T095419Z
UID:10000006-1772874000-1772906400@pfcacademy.my
SUMMARY:FMS Level 1 Live Workshop [Kuala Lumpur]
DESCRIPTION:Learn the Functional Movement Screen (FMS) system with the FMS Level 1 Live Workshop. Identify movement limitations\, reduce injury risk\, and build a foundation for smarter\, safer training.
URL:https://pfcacademy.my/upcoming-workshop/fms-functional-movement-screen-level-1/
LOCATION:PFC Studio\, E-3-14\, Plaza Damas\, Jalan Sri Hartamas 1\, Taman Sri Hartamas\,\, Kuala Lumpur\, Kuala Lumpur\, 50480\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2024/07/FMS_LEVEL1_MALAYSIA_SINGAPORE.jpg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20251026T090000
DTEND;TZID=Asia/Kuala_Lumpur:20251026T180000
DTSTAMP:20261020T130432
CREATED:20250410T074356Z
LAST-MODIFIED:20250429T052334Z
UID:10000022-1761469200-1761501600@pfcacademy.my
SUMMARY:[English] Hybrid Interval Training Specialist (Kuala Lumpur)
DESCRIPTION:Discover the Hybrid Interval Training System (HITS) course\, where cutting-edge research meets practical application. Learn to design and deliver hybrid exercise programs blending functional fitness\, circuit\, and interval training for medically cleared beginners and inactive adults with controlled chronic conditions. Gain expertise in crafting creative\, time-efficient neuromuscular routines and evidence-based small-group protocols that improve fitness across all levels. Elevate your coaching skills with proven strategies to safely and effectively combat obesity and inactivity using the latest fitness trends.
URL:https://pfcacademy.my/upcoming-workshop/hybrid-interval-training-specialist-kuala-lumpur/
LOCATION:PFC Studio\, E-3-14\, Plaza Damas\, Jalan Sri Hartamas 1\, Taman Sri Hartamas\,\, Kuala Lumpur\, Kuala Lumpur\, 50480\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2024/07/HITS.jpeg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20250912T090000
DTEND;TZID=Asia/Kuala_Lumpur:20250914T180000
DTSTAMP:20261020T130432
CREATED:20250420T100043Z
LAST-MODIFIED:20250420T100043Z
UID:10000026-1757667600-1757872800@pfcacademy.my
SUMMARY:[English] NASM-WFS Live Workshop (Kuala Lumpur)
DESCRIPTION:Women experience distinct physiological and psychological changes throughout their lives — from pregnancy to postnatal recovery to menopause. Yet\, many fitness professionals lack the education to support these stages confidently and safely. \nThe NASM Women’s Fitness Specialisation (NASM-WFS) Live Workshop in Kuala Lumpur is designed to bridge that gap. This practical\, hands-on course brings the NASM-WFS syllabus to life by teaching you how to assess\, coach\, and programme effectively for female clients at every stage of life. \nThrough real-world application of NASM’s evidence-based framework\, you will: \n\n\nUnderstand the physiological\, biomechanical\, and psychological changes that occur during pregnancy\, the postnatal period\, and menopause \n\n\nLearn how to identify common movement dysfunctions and adjust exercise programming accordingly \n\n\nApply the NASM Optimum Performance Training (OPT™) Model to safely progress and regress exercises for female clients \n\n\nDevelop strategies for core\, pelvic floor\, and postural re-training — including for clients with diastasis recti or incontinence \n\n\nExplore trimester-specific training considerations\, red flags\, and return-to-exercise guidelines for postnatal women \n\n\nRecognise the impact of hormonal changes in perimenopause and menopause on energy\, recovery\, and training response \n\n\nGain practical coaching skills to deliver supportive\, inclusive sessions that empower women and build long-term adherence \n\n\nBy the end of the workshop\, you’ll not only earn the NASM Women’s Fitness Specialisation credential but also gain the practical confidence to support real clients with real challenges.
URL:https://pfcacademy.my/upcoming-workshop/english-nasm-women-fitness-specialisation-live-workshop-kuala-lumpur/
LOCATION:PFC Studio\, E-3-14\, Plaza Damas\, Jalan Sri Hartamas 1\, Taman Sri Hartamas\,\, Kuala Lumpur\, Kuala Lumpur\, 50480\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2024/07/NASM_WOMEN_FITNESS_MALAYSIA_SINGAPORE.jpg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20250725T090000
DTEND;TZID=Asia/Kuala_Lumpur:20250727T180000
DTSTAMP:20261020T130432
CREATED:20250305T080906Z
LAST-MODIFIED:20250429T083350Z
UID:10000002-1753434000-1753639200@pfcacademy.my
SUMMARY:[Mandarin] NASM-CPT Live Workshop (Johor Bahru)
DESCRIPTION:NASM-CPT 现场工作坊是一项实践性强的面对面培训，旨在帮助您成为一名自信且有能力执教的私人教练。 \n在这三天的紧凑课程中，经验丰富的培训导师将带领您深入学习NASM最佳表现训练（OPT™️）模型的核心原则，包括姿势体态评估、教学技巧和编写OPT模型的训练设计。无论您是刚开始从事健身行业，还是希望提高自己的技能，这个培训都能弥补理论与实践之间的差距。 \n课程重点强调实践反馈和动作实操，让您能够在周末之后立刻把学到的直接可以提升您的训练方式和课表上的应用。 \n若您在寻找一个全球认证和含金量高的私教认证，使您在行业中脱颖而出，那么这将是您的理想选择。
URL:https://pfcacademy.my/upcoming-workshop/mandarin-nasm-cpt-live-workshop-johor-bahru/
LOCATION:Allied Fitness Zone\, Mount Austin\, Allied Fitness Zone Sdn Bhd\, 15\, Jalan Mutiara Emas 5/2\, Taman Mount Austin\, 81100 Johor Bahru\, Johor\, Johor Bahru\, Johor\, 81100\, Malaysia
CATEGORIES:Live Workshop
ATTACH;FMTTYPE=image/jpeg:https://pfcacademy.my/wp-content/uploads/2025/03/Mand-cpt.jpeg
ORGANIZER;CN="PFC Academy":MAILTO:academy@pfc.my
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