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It's #throwback time! NASM Certified Personal Tr

It's #throwback time!

NASM Certified Personal Trainer Live Workshop (Mandarin)
美国国家运动医学院国际私人教练培训课程

想要报名的同学们动作要快，(23 - 25/4) 3天课程名额有限。
报名链接：https://pfc.my/workshops/nasm-cpt-mandarin

What is a better way to start off this morning tha

What is a better way to start off this morning than introducing our latest NASM Certified Personal Trainer? Join us in congratulating Nadja for passing her final exam!

Thinking about taking the first step towards becoming a Certified Personal Trainer with NASM? Now it’s your turn. Head over to https://pfc.my/workshops/nasm-cpt to save a spot for the upcoming intake, 2nd - 4th April. (few spots left) @nasm_fitness

A little motivation for you today! 💪🏻🙌🏻

NASM Certified Personal Trainer Live Workshop Mand

NASM Certified Personal Trainer Live Workshop Mandarin [美国国家运动医学院国际私人教练培训课程 - 中文班]

NASM独有的核心训练理念 - OPT (Optimum Performance Training) Model 是一种训练模式，能帮助不同年龄层的人群，以渐进的系统模式来达到他们所想达到的生理上、形态上以及运动表现的提高。

该体系分为五个训练阶段：
👉 稳定性
👉 肌耐力
👉 肌肥大
👉 最大肌力
👉 爆发力

想要了解更多千万别错过我们 23 - 25/4 的国际私人教练培训课程。点击链接查看更多 : https://pfc.my/workshops/nasm-cpt-mandarin （名额有限）

“Develop a passion for learning. If you do, you

“Develop a passion for learning. If you do, you will never cease to grow.” - Anthony J. D’Angelo

Hear Richard out, he has something to say about his experience joining the NASM-CPT live workshop.

If you’d like to become a certified personal trainer, look no further as NASM offers fitness professionals with a strong foundation so that they're equipped with principles, strategies and techniques to be a proficient trainer in tailoring training components to all clients.

Find out more about NASM-CPT @ https://pfcacademy.my/workshop/nasm-certified-personal-trainer/ (link in bio)

Enquiry :
Email : academy@pfc.my
Contact : +6013-394 7393

Looking for some plank variations? Join NASM Mas

Looking for some plank variations?

Join NASM Master Instructors Wendy Batts and Tony Ambler-Wright as they demonstrate the following variations of plank exercises to spice up your workout:

👉 Front Plank
👉 Front Plank w/ Triple Extension
👉 Front Plank w/ Triple Extension + Abduction
👉 Plank Walks
👉 Side Plank w/ bottom leg bent
👉 Side Plank w/ Feet Stacked
👉 Side Plank w/ Abduction
👉 Front/Side Plank Combo (Rotation)

Watch here : https://fb.watch/3Yj_s8SS8H/ or go to our link in bio : Plank Variations

Throwback to our Burrell Education Live Workshop b

Throwback to our Burrell Education Live Workshop back in Jan 2020.

Understanding the growing demand for fitness training during pre and post-pregnancy, Burrell Education’s best-selling Modern Pregnancy, Post Natal Exercise and Wellness course will give you the skills to work successfully with pregnant and post natal clients and get amazing results. The next live workshop in Kuala Lumpur is happening on the 6 & 7 March 2021. Limited seats available.

Head on to our link in bio "Burrell Education" to secure your seat.

NASM family meet Kai Sheng, today’s featured #IA

NASM family meet Kai Sheng, today’s featured #IAMACPT! He just recently passed his Certified Personal Trainer exam.

Congratulations 🥳 Welcome to the #NASM family!

Sometimes the best views are the ones on the way u

Sometimes the best views are the ones on the way up ⛰️

Wherever you are in your climb, take a moment every day to appreciate where you are right now.

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