fbpx

ProBar Mobility Trainer

ProBar Mobility Trainer

Certified ProBar Mobility Trainer

What is ProBar Mobility?

The problem

Our body’s natural ability to move freely has been compromised by the modern lifestyle. Whether a person has been highly active and training hard at the gym day-after-day, or led a mostly sedentary life, sitting at their desk for long hours, their body is suffering from tightness, imbalances and a lack of mobility.

The Solution

Now the highest-quality and most versatile bar-based mobility system on the market, the ProBar corrects poor movement patterns and creates a wider, more precise range of motion for enhanced, injury-free performance. In the ring, on the field, green or court, or throughout your everyday life, the ProBar will help you move better.

Why Mobility Matters

 
The ProBar was developed out of the necessity to help people move again. Training strength, speed and endurance are all important factors in health and fitness, but mobility is the crux. Open hips will make a runner faster; a full range of motion will make a golfer’s drive longer. Without mobility, athletes can’t maximize their performance to reach their potential best.

Why You Need the ProBar

The ProBar’s “1-2-3” bar-based mobility system auto-dials into your muscles for a more dynamic and injury-free lifestyle. It is 1 tool that revolves around 2 training modalities and it can be configured 3 different ways, to program your workouts optimally.

One Tool

The ProBar Mobility Tool is convenient, functional and spontaneous tool that has unlimited potential for mobility, flexibility, strength, stability, and coordination workout.

Two Modalities

The ProBar Twist & Pull Activation, also known as distraction and extension stimulate the three forms of the ProBar for a brand-new convenient and excellent exercise routine.

Manipulate Leverage of The ProBar, manipulate the weight either lighter or heavier which creates an immense extent of motion at smaller muscular force.

Three Configurations

Short – For straightforward and impressive way to demonstrate the ProBar Configuration that can distribute an entire workout on its own

Long – For wider hand position specifically atop point and stance adjustment. Concurrent rump and prior succession performance with a combo of centralized load and spring distraction.

Dual Weighted – For an extensive collection of mobility workout blended with support exercise, improve weight span and clench firmness as well efficiently.

Optimise Your Mobility

Using the ProBar in your exercise routine helps correct and improve shoulder and thoracic dysfunction, which contributes to better overall mobility through the rest of your body. Often a simple correction will have “trickle down” benefits systemically.

Reduce Injury Rates

Restore balance in the muscles, increase freedom of movement and joint mobility for faster recovery between sessions.

Reduce Injury Rates

Lower injury risks with the ProBar’s patented Twist and Pull feature, a self-correcting, auto-dialing mechanism that properly stimulates the right muscles and promotes greater range of motion.

Enhance Your Performance

Improved mobility with optimized muscle activation leads to performance gains. In the ring, on the field, green or court, or all through your regular day to day existence, the ProBar enable you to move better. Simply put, the ProBar can offer you a more effective warm-up in less time, leading to better performance and more time spent doing the things you love!

What is Certified ProBar Mobility Trainer?

ProBar provides the room for individuals to restore mobility despite of their professions or background. With the utilisation of ProBar, individuals are able to perform certain exercises or movements that could benefit in their sports as well as their respective lifestyles by minimising the risks of injuries and aid overall recovery. ProBar training can be used versatily as an exercise tool and also a rehabilitation tool. By stepping at the route of becoming a ProBar Instructor, you are able to coach and demonstrate the ProBar tool for clients of all ability levels.

  • Perform movement screen before tailoring ProBar exercise to respective individuals.
  • Explain the effectiveness and benefits of ProBar.
  • Configure and use ProBar for personal use.
  • Demonstrate and progress ProBar exercises accordingly to individual’s capabilities.

.

Workshop Coach

Jeremy Ng
NASM Master Trainer, CPT, CES, PES

Director|Educator|Personal Trainer
 
Founder of PFC Studio, Jeremy has been heavily involved in Malaysia’s fitness scene for over a decade. Driven by an insatiable desire to cultivate educated fitness, Jeremy genuinely seeks to help trainers keep up with the latest scientifically backed training methods and principles.

(Price shown excludes 6% SST)

Workshop Fees

 

PROBAR MOBILITY CERTIFICATION

RM 1600
  • ProBar Mobility Trainer certification
  • CEUs: NASM – 0.7; ACE – 0.7; (TBC)
  • ProBar worth 249USD

About Us

PFC Studio specializes in four quarters of fitness masteries namely:
  • PFC Studio provides Fitness Education for achievers that wants to elevate credibility in the fitness industry especially through NASM and AFAA.
  • Team PFC conducts Personal Training which systematically tailors to clients’ respective goals and visions.
  • PFC trainers also focuses on Post – Rehabilitation Training for clients who are working off an injury or in seek for mobility and flexibility restorations.
  • We also specialize in Golf and Sports Performance Training helping athletes in areas of conditioning and movement related carry overs.
 
 
 

Upcoming Workshops

About Us

PFC Studio specializes in four quarters of fitness masteries namely:

  • PFC Studio provides Fitness Education for achievers that wants to elevate credibility in the fitness industry especially through NASM and AFAA.
  • Team PFC conducts Personal Training which systematically tailors to clients’ respective goals and visions.
  • PFC trainers also focuses on Post – Rehabilitation Training for clients who are working off an injury or in seek for mobility and flexibility restorations.
  • We also specialize in Golf and Sports Performance Training helping athletes in areas of conditioning and movement related carry overs.

Upcoming Workshops

Enquiry Form


Our partners

If you are interested in becoming a partner/sponsor, please feel free to write us.