Internationally recognised fitness courses in Malaysia

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[English] NASM-CES Live Workshop (Singapore)

The Muscle Lab, Katong Strength & Recovery Zone by The Muscle Lab SG, 420 Joo Chiat Rd, #02-01, Katong, Singapore

NASM’s Corrective Exercise Specialisation covers advanced topics needed to assess and correct muscle imbalances and movement compensations across all major joints. With the help of this specialisation, you’ll be able to provide a highly sought-after service for a wider range of clients—including athletes and people who are post-treatment and post-rehab for musculoskeletal disorders.

[English] NASM-CPT Live Workshop (Kuala Lumpur)

PFC Studio E-3-14, Plaza Damas, Jalan Sri Hartamas 1, Taman Sri Hartamas,, Kuala Lumpur, Kuala Lumpur, Malaysia

The NASM-CPT Live Workshop is a practical, in-person training designed to help you become a confident and capable personal trainer. Over three intensive days, you’ll be guided by experienced educators through the core principles of the NASM Optimum Performance Training (OPT™) model—covering movement assessments, coaching techniques, and structured programme design. Whether you're starting your fitness […]

Stick Mobility Level 1 Certification

PFC Studio E-3-14, Plaza Damas, Jalan Sri Hartamas 1, Taman Sri Hartamas,, Kuala Lumpur, Kuala Lumpur, Malaysia

The Level 1 Certification Training Course is a two-day, in-person education course to learn our methods of increasing flexibility, strength, and coordination. We’ll take you through three phases of joint mobilization, strength training, and active stretching techniques. You’ll use the Stick Mobility Training Sticks as a tool to learn how to improve range of motion, […]

[English] NASM-CPT Live Workshop (Kuala Lumpur)

PFC Studio E-3-14, Plaza Damas, Jalan Sri Hartamas 1, Taman Sri Hartamas,, Kuala Lumpur, Kuala Lumpur, Malaysia

The NASM-CPT Live Workshop is a practical, in-person training designed to help you become a confident and capable personal trainer. Over three intensive days, you’ll be guided by experienced educators through the core principles of the NASM Optimum Performance Training (OPT™) model—covering movement assessments, coaching techniques, and structured programme design. Whether you're starting your fitness […]

FMS - Selective Functional Movement Assessment (SFMA Level 1)

PFC Studio E-3-14, Plaza Damas, Jalan Sri Hartamas 1, Taman Sri Hartamas,, Kuala Lumpur, Kuala Lumpur, Malaysia

The Selective Functional Movement Assessment (SFMA) Level 1 course is designed to equip healthcare professionals with a systematic approach to evaluating and diagnosing movement dysfunctions, particularly in patients experiencing pain. By focusing on identifying the root causes of pain through comprehensive movement pattern assessments, practitioners can develop targeted treatment strategies to restore optimal function. Key Benefits: Comprehensive […]

Fluid X Foundation Course (Johor Bahru)

Allied Fitness Zone, Mount Austin Allied Fitness Zone Sdn Bhd, 15, Jalan Mutiara Emas 5/2, Taman Mount Austin, 81100 Johor Bahru, Johor, Johor Bahru, Johor, Malaysia

[English] NASM-CPT Live Workshop (Penang)

Performance Ground, Tanjung Tokong PG - Performance Ground, Vantage B, 1-10, Jalan Seri Tanjung Pinang 1, Tanjung Tokong, Penang, Malaysia

The NASM-CPT Live Workshop is a practical, in-person training designed to help you become a confident and capable personal trainer. Over three intensive days, you’ll be guided by experienced educators through the core principles of the NASM Optimum Performance Training (OPT™) model—covering movement assessments, coaching techniques, and structured programme design. Whether you're starting your fitness […]

[English] NASM-CPT Live Workshop (Brunei)

Traphy Brunei Ground Floor, Unit 9, Block B, Sepurna Complex, Jalan Batu Bersurat, Bandar Seri Begawan, Brunei, Bandar Seri Begawan, Brunei, Brunei Darussalam

The NASM-CPT Live Workshop is a practical, in-person training designed to help you become a confident and capable personal trainer. Over three intensive days, you’ll be guided by experienced educators through the core principles of the NASM Optimum Performance Training (OPT™) model—covering movement assessments, coaching techniques, and structured programme design. Whether you're starting your fitness […]

[English] NASM-CES Live Workshop (Kuala Lumpur)

PFC Studio E-3-14, Plaza Damas, Jalan Sri Hartamas 1, Taman Sri Hartamas,, Kuala Lumpur, Kuala Lumpur, Malaysia

NASM’s Corrective Exercise Specialisation covers advanced topics needed to assess and correct muscle imbalances and movement compensations across all major joints. With the help of this specialisation, you’ll be able to provide a highly sought-after service for a wider range of clients—including athletes and people who are post-treatment and post-rehab for musculoskeletal disorders.

[English] NASM-CPT Live Workshop (Kuala Lumpur)

PFC Studio E-3-14, Plaza Damas, Jalan Sri Hartamas 1, Taman Sri Hartamas,, Kuala Lumpur, Kuala Lumpur, Malaysia

The NASM-CPT Live Workshop is a practical, in-person training designed to help you become a confident and capable personal trainer. Over three intensive days, you’ll be guided by experienced educators through the core principles of the NASM Optimum Performance Training (OPT™) model—covering movement assessments, coaching techniques, and structured programme design. Whether you're starting your fitness […]

CPR & AED Course (Kuala Lumpur)

PFC Studio E-3-14, Plaza Damas, Jalan Sri Hartamas 1, Taman Sri Hartamas,, Kuala Lumpur, Kuala Lumpur, Malaysia

For First-Time Participants First-time participants are required to attend the 4-hour face-to-face CPR & AED workshop. The course includes: •⁠ ⁠4-hour face-to-face practical training session •⁠ ⁠Printed course materials •⁠ ⁠Certificate of Attendance upon successful completion For Returning Participants (Refresher Course) Participants who have previously attended our in-person CPR & AED workshop and are returning […]

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