AFAA - Yoga Essentials I

The AFAA Yoga Essentials I course serves as the foundational programme for aspiring yoga instructors, offering essential knowledge and skills to begin a career in yoga teaching.

Key Benefits:

  • Foundational Knowledge: Gain a comprehensive understanding of basic yoga principles and practices, establishing a solid foundation for teaching.

  • Skill Development: Learn essential techniques and methodologies to effectively lead yoga sessions for various fitness levels.

  • Professional Growth: Enhance your credentials and expand your career opportunities within the fitness and wellness industry.

Upon completion of the AFAA Yoga Essentials I course, participants will be prepared to lead safe and effective yoga sessions, setting the stage for further advancement in yoga instruction.

Remarks: All online material can only be accessed using desktop or laptop computer. iPhone, iPad, Windows Phone or Android devices are not supported.

Curriculum
FAQ
Explore the history, philosophy, and various styles of yoga.
Learn essential asanas (postures) and their proper alignment.
Understand pranayama (breath control) practices and their benefits.
Develop skills to design and sequence effective yoga classes.
Identify methods to adapt poses for different abilities and prevent injuries.
  • Online multiple choice exam
  • 35 questions
  • 3 attempts at the exam
  • 70% passing score
  • 365 days to complete

AFAA - Yoga Essentials I

CEU: 0.3 NASM | 3.0 AFAA
AFAA Yoga Essentials Online Course in Malaysia and Singapore

RM249.00 SST

*Note : Price excludes 8% SST

The AFAA Yoga Essentials I course includes:

  1. Upon payment, your online account will be activated with 1-3 days.
  2. Once your account has been activated, you will receive your account details through email, and you can get started! 
  3. You will have our support - we're just a text or call away.
  1. Register and pay for the course.
  2. Complete the self-guided online study materials in your own time from the comfort of home.
  3. Pass the exam (within 365 days of account activation) and and receive your digital certificate!

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AFAA - Yoga Essentials I
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