Internationally recognised fitness courses in Malaysia

NASM - Behaviour Change Specialisation (NASM-BCS)

NASM Behaviour Change Specialisation (NASM-BCS) Course

Master the key to success in fitness and in life: learning how to create authentic, long-lasting behaviour change. With the help of this specialisation, you’ll have an incredibly powerful tool to help your clients surpass their expectations and achieve their most ambitious fitness and wellness goals.

  • Empower your clients to transform their lives for the better through positive behaviour change
  • Gain a complete suite of behaviour-change tools including effective goal setting, mental imagery, behaviour therapy techniques, and more
  • Improve the results from all your training efforts, from personal training to nutrition
  • Increase client retention by encouraging your clients to keep up with their fitness program for the long-term
  • Self-paced online program makes it easy and convenient to launch your new career from home in as little as 4 weeks
  • CEU Value: 1.9 NASM
The NASM Behaviour Change Specialisation is the perfect complement to improve your clients’ results from every other NASM program. You’ll learn how to coach your clients to adopt positive long-term behavior change through effective goal setting, behaviour therapy techniques, mental imagery, and more.
Curriculum
FAQ
There are no prerequisites for this course. A fitness or wellness credential or a bachelor's degree is recommended but not required.
Chapter 1: Introduction to Behaviour Change Learn how to identify and define emerging occupations in the area of wellness and coaching. Chapter 2: Coaching and Communication Understand how to define the term coaching in the context of a helping profession and be able to explain the scope of practice involved with the real of the coach. Additionally, you will be able to describe the basic elements of coaching communication along with how learning preferences play a role in achieving coaching outcomes. Chapter 3: Client Screening and Assessment Discover Lazarus's multimodal assessment framework and understand client functioning from a multimodal perspective which can help determine appropriate behaviour change techniques. This chapter will allow you to be able to explain the importance of identifying the stage of change a client is in to determine the best intervention strategies.
Chapter 4: Effective Goal Setting Understand the importance of goal setting a behavior change technique. Chapter 5: Behaviour Therapy Techniques Discuss the fundamental concepts of behaviour therapy that support long-lasting behavioural change and describe major behaviour therapy techniques, including contingency contracting, Premacking, stimulus control, modeling, and relaxation training Chapter 6: Cognitive Behavioural Therapy Understand cognitive behavioural therapy (CBT) and its techniques relevant to health and fitness. Moreover, determine which CBT self-help strategies are appropriate for each stage of change for health and fitness clients. Chapter 7: Effective Imagery Describe how imagery is used to facilitate behaviour change in health and fitness along with identifying the functions for which imagery techniques are employed.
Chapter 8: Interpersonal and Social Influences on Behaviour Change Understand social influence as it relates to the adoption of a new behaviour and identify social influences that affect adherence to exercise and nutrition programs. Chapter 9: Professional Practice and Ethics Familiarise yourself with the benefits to clients and professionals of adhering to a high standard of ethical conduct. Further, differentiate the scope of practice between a wellness professional and a licensed healthcare professional which will allow you to describe conditions under which referrals to other professionals are warranted. You will be able to therefore outline a system to maintain good records of client process through identifying critical ethical standards to which the wellness professionals should adhere.
After the completion of the course, you will take an online final exam from the comfort of your own home or wherever you prefer to take tests. The exam consists of 100 questions and there is a time limit of 90 minutes. You must pass with a scaled score of 70% or better.
As one of the most trusted sources of fitness training certifications in the world, NASM is a distinguished name that will stand out to fitness employers. When you choose NASM for your Behaviour Change Specialization, you’ll get access to world-class fitness experts, and much more:
  • Peer-Reviewed Content from the Brightest Minds in the Industry
  • State-of-the-Art Digital Learning Platform
  • Programmes Designed to Meet Multiple Learning Styles
  • 35+ Years Of Experience Training Fitness Professionals
  • 1.5M+ Fitness Professionals Trained
  • 100+ Countries with NASM Fitness and Coach Professionals
There are no prerequisites for this specialisation. A fitness or wellness credential is recommended but not required.
You can complete your Behaviour Change Specialisation in as few as 4 weeks, but you can feel free to take your time—you’ll have access to the course materials and the online exam for 365 days. You have up to 365 days upon account activation to complete your final exam.
Absolutely! You can complete the Behaviour Change Specialisation while also working full-time. The study material is 100% online and self-paced, and can be accessed on a computer, or a mobile device such as a phone or tablet.
The Behaviour Change Specialisation exam is taken online inside your student portal. You'll have 365 days from the date of account activation, to study and complete the exam. This exam features:
  • 100 multiple-choice questions
  • 90 minutes to complete
  • Open-book format
  • 70% required to pass
  • 3 test attempts included
Don’t worry! You’ll have 3 attempts to pass the final exam.
No. Once you pass the final exam, your Behaviour Change Specialisation with NASM will never expire.
NASM-BCS is approved for Continuing Education Units (CEUs) by the following organizations: NASM - 1.9 CEUs AFAA - 19 CEUs ACE - 1.6 CECs CIMPSA - 5 CPD Points

NASM - Behaviour Change Specialisation (NASM-BCS)

CEU: 1.9 NASM | 19.0 AFAA
Become a NASM Behaviour Change Specialist

RM2,549.00 SST

*Note : Price excludes 8% SST

NASM Behaviour Change Specialisation (NASM-BCS) Online Self-Study Account:

  • 1.9 NASM CEUs
  • eBook with 9 Chapters
  • Lecture & Demonstration Videos
  • Learning Activities
  • Downloadable Resources
  • Printable Glossary
  • Quizzes
  • 1 Year to Complete the Final Exam
  • 3 x Final Exam Attempts
  • Course content 100% Online; Access on All Devices
  • Certificate of Completion
  1. Upon payment, your online account will be activated with 1-3 days.
  2. Once your account has been activated, you will receive your account details through email, and you can get started! 
  3. You will have our support - we're just a text or call away.
  1. Register and pay for the course.
  2. Complete the self-guided online study materials in your own time from the comfort of home.
  3. Once ready, book for your exam (within 365 days of account activation). Exams are invigilated online.
  4. Pass the certification exam and receive your certificate!

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NASM - Behaviour Change Specialisation (NASM-BCS)
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