NASM - Corrective Exercise Specialisation (NASM-CES)

NASM Corrective Exercise Specialisation Course in Malaysia & Singapore

Do you want to be the kind of expert who understands the science of human movement and uses it to help others achieve a better quality of life? With the NASM Corrective Exercise Specialist credential, you’ll gain the tools to help clients and athletes optimise their movement quality and reduce movement habits that create discomfort, increase wear and tear, and interfere with proper movement.

  • Master the art and science of human movement to help clients reduce injury risk and maximise performance
  • Learn posture, movement, and mobility assessments to identify movement compensations
  • Use the same advanced techniques utilized by performance staff across all major sports leagues
  • Stretch your earning potential and work with a wider variety of clients
  • Learn NASM’s world-renowned Corrective Exercise Continuum to optimise movement, performance, and recovery
  • CES professionals earn a 20% higher salary on average than other personal trainers, per the 2021 Annual NASM CPT Survey.*
  • Self-paced online programme makes it easy and convenient to launch your new career from home in as little as 4 weeks
  • CEU Value: 1.9 NASM

NASM’s Corrective Exercise Specialisation covers advanced topics needed to assess and correct muscle imbalances and movement compensations across all major joints. With the help of this specialisation, you’ll be able to provide a highly sought-after service for a wider range of clients—including athletes and people who are post-treatment and post-rehab for musculoskeletal disorders.

Curriculum
Instructor
FAQ
Although it is not required, it is recommended that candidates have at least one of the following credentials:
  • NASM-CPT Certification
  • Certified Massage Therapist
  • Health/Fitness Certification
  • 4-Year Relevant College Degree
  • REPs Level 3 or higher (international)
Chapter 1: Rationale for Corrective Exercise The student will understand the rationale and importance of delivering corrective exercise training to clients. Chapter 2: Human Movement Science and Corrective Exercise Discover the relationship between functional anatomy, the human movement system, and optimal movement and how this applies to the overall corrective exercise strategy.
  • 5 Infographics
  • 9 Videos
  • 5 Knowledge Checks
  • 2 Printable Handouts
Chapter 3: Inhibitory Techniques Choose and implement the appropriate inhibitory strategies based on the current evidence gained from the assessments you’ve conducted. Chapter 4: Lengthening Techniques Learn the rationale and proper implementation of various flexibility modalities. Chapter 5: Activation Techniques Understand the guidelines, precautions, and contraindications for implementing isolated strengthening exercises. Chapter 6: Integration Techniques Understand the importance of integrated dynamic movement and how to progress these movements to reach your client’s performance goals.
  • 5 Infographics
  • 8 Videos
  • 12 Knowledge Checks
  • 4 Printable Handouts
Chapter 7: Client Intake and Assessment Learn best practices for client intake and assessment to create the most targeted training programme that addresses their specific needs. Chapter 8: Static Assessments Unlock the vital first step in the corrective exercise assessment process, which gives insight into the overall body alignment of the client. Chapter 9: Movement Assessments Movement assessments are the cornerstone of the assessment process. Work through the assessment flowchart, selecting the most relevant and targeted assessments. Chapter 10: Mobility Assessments Gain an understanding of how to further refine the assessment process with targeted mobility assessments.
  • 7 Infographics
  • 24 Videos
  • 12 Knowledge Checks
  • 25 Printable Handouts
Chapter 11: Corrective Strategies for the Foot and Ankle Human movement is a complex balance of sensory stimulation, neuromuscular control, and biomechanical stabilisation. At the root of human movement is the relationship between the foot and ankle. This chapter will review and explain the vital function of this aspect of the kinetic chain. Chapter 12: Corrective Strategies for the Knee Because the knee is so commonly injured, it is essential to know the kinetic function of this area of the body. You will learn the basic anatomy of the knee, strategies for treating it with corrective exercises, and how to identify abnormal muscle activation patterns. Chapter 13: Corrective Strategies for the Lumbo-Pelvic-Hip Complex The lumbo-pelvic-hip complex (LPHC) is a region of the body that has a massive influence on the structures above and below it. Because of this influence on neighboring muscles and joints, it's an incredibly important region to understand. The Corrective Exercise Specialist will learn how to ensure clients' LPHC are moving efficiently and safely. Chapter 14: Corrective Strategies for the Thoracic Spine and Shoulder This chapter will delve into the anatomy of the thoracic spine and shoulder, the mechanisms for common injuries in this region, the influence of altered thoracic spine movements on the kinetic chain, and more. Chapter 15: Corrective Strategies for the Wrist and Elbow The elbow joint functions as a link between the shoulder and wrist, providing a large amount of stability and motion. Given the complexity and necessity of the wrist and elbow, dysfunction can often be debilitating to normal activities of daily living. Within this chapter of the course, you will learn how to navigate this complex interplay between the wrist and elbow. Chapter 16: Corrective Strategies for the Cervical Spine This chapter will show you anatomy of the cervical spine, how to determine appropriate systematic assessment strategies for the cervical spine, how to select the appropriate strategies, and common injuries found in this region of the body. Chapter 17: Self-Care and Recovery Intense training and life stress can place unfamiliar demands on the body. Learn recovery strategies to mitigate the effects of these stressors on the body so that your clients can perform at an optimal level. Chapter 18: Real-World Application of Corrective Exercise Strategies Learn how to implement corrective exercise in a variety of scenarios and environments for clients with varying goals.
  • 2 Infographics
  • 10 Videos
  • 28 Knowledge Checks
  • 22 Printable Handouts
Jeremy Ng
Jeremy is the Chief Education Officer at PFC. He is a passionate Fitness Educator and Personal Trainer, committed to raising the standards of the fitness profession. With a friendly and inspiring approach, he empowers trainers and clients alike to reach their highest potential through education, movement, and purposeful coaching.
NASM’s online program makes achieving your Corrective Exercise Specialisation easy and convenient. By completing the self-guided study materials at your own pace, you can achieve your Corrective Exercise Specialisation and begin working with clients in as little as 4 weeks. To achieve your NASM Corrective Exercise Specialisation, you simply have to:
  1. Register in the CES programme.
  2. Complete the self-guided online study materials in your own time from the comfort of home.
  3. Pass the certification exam.
You’ll have 365 days to take an online Corrective Exercise Specialisation exam. This exam features:
  • 100 multiple-choice questions
  • 90 minutes to complete
  • Close-book format
  • 70% required to pass
  • 3 test attempts included
As one of the most trusted sources of fitness training certifications and credentials in the world, NASM is a distinguished name that will stand out to employers. When you choose NASM for your Corrective Exercise Specialisation, you’ll get access to world-class fitness experts, and much more:
  • Peer-Reviewed Content from the Brightest Minds in the Industry
  • State-of-the-Art Digital Learning Platform
  • Programmes Designed to Meet Multiple Learning Styles
  • 35+ Years Of Experience Training Fitness Professionals
  • 1.5M+ Fitness Professionals Trained
  • 100+ Countries with NASM Fitness and Coach Professionals
Over the course of our lives, we develop movement imbalances and compensations that lead to unhealthy movement patterns. Corrective Exercise is a series of assessment and movement techniques that address these unhealthy patterns and help improve movement quality, and therefore overall quality of life, more effective workouts, and improved function in everyday life.
As a Corrective Exercise Specialist, you'll use your knowledge and skills to assess your client's posture, joint mobility, and movement quality. You'll correct your client’s muscle imbalances and faulty movement patterns to help them gain the necessary flexibility and strength to reduce injury risk and maximise exercise performance.
Fitness professionals who should consider becoming an NASM-CES include:
  • Personal trainers who want to help their clients move better and increase resistance to injury
  • Physical therapists who want to help improve their patients’ progress
  • Chiropractors who want to help their clients achieve better results and recovery
  • Fitness coaches who want to help their clients enhance their recovery and become more resistant to injury
  • Massage therapists who want to learn more ways to suggest self-care recovery programming
  • Strength and conditioning coaches who want to help athletes increase performance and durability with targeted warm-up protocols, flexibility, and strength work that improve movement quality
When you achieve your Corrective Exercise Specialisation, you’ll be eligible to work at a wide range of gyms, health clubs, sports performance centers, recovery centers, health care offices, fitness studios, and more.
It’s not required, but we recommend having at least one of these credentials before you pursue the NASM Corrective Exercise Specialisation:
  • NASM-CPT certification (learn more about how to become a Certified Personal Trainer)
  • Certified Massage Therapist
  • Health/Fitness Certification, or a 4-year college degree in a similar field
  • REPs Level 3 or higher for international trainers
NASM-CES is approved for Continuing Education Units (CEUs) by the following organisations: NASM - 1.9 CEUs ACE - 2.0 CECs NSCA - 2.0 CECs CIMPSA - 10 CIMPSA Endorsed CPD Points EREPS - 10 Learning Hours
This program will provide you with a total of 1.9 CEUs. In order to complete the required 2.0 CEUs for renewal, you must complete your CPR/AED for the additional 0.1 CEU.
You will have 1 year from the day of account activation to take your final exam. Account activation will take 3-5 days upon payment to complete.
The Corrective Exercise Specialisation exam is taken online inside your student portal. This exam features:
  • 100 multiple-choice questions
  • 90 minutes to complete
  • Closed-book format
  • 70% required to pass
  • 3 test attempts included
Don’t worry! You’ll have 3 attempts to pass the final exam.
No. Once you pass the final exam, your Corrective Exercise Specialisation with NASM will never expire.

NASM - Corrective Exercise Specialisation (NASM-CES)

CEU: 1.9 NASM
Become a Corrective Exercise Specialist

RM3,990.00 SST

  • NASM-CES (Live Workshop/ Online)
    Live Workshop Preferred Location
    Option: Add-On Bundle
    NASM-CES (Live Workshop/ Online)
    NASM-CPT
    NASM-CNC
    NASM-PES
*Note : Price excludes 8% SST

NASM Corrective Exercise Specialisation (NASM-CES) Online Self-Study Account:

  • Advanced Programme in Human Movement and Corrective Exercise
  • 100% Online & Self-Paced Programme
  • State-of-the-Art Digital Learning Platform
  • Written and reviewed by renowned experts in the fields of physical therapy, athletic training, and sports performance
  • Includes an array of instructional videos, graphics, handouts, and practice quizzes to ensure you'll master the concepts and provide superior services for your clients
  • Coaching Demonstrations
  • Advanced Video Animations
  • Online Practice Exam
  • 3 x Final Exam Attempts
  • 1.9 NASM CEUs
  • Certificate Upon Passing Exam
  1. Upon payment, your online account will be activated with 1-3 days.
  2. Once your account has been activated, you will receive your account details through email, and you can get started! 
  3. You will have our support - we're just a text or call away.
  1. Register and pay for the course.
  2. Complete the self-guided online study materials in your own time from the comfort of home.
  3. If you have opted for the "Add-on" Live Workshop, attend the nearest Live Workshop date.
  4. Once ready, book for your exam (within 365 days of account activation). Exams are invigilated online.
  5. Pass the certification exam and receive your certificate!

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