Internationally recognised fitness courses in Malaysia

NASM - Nutrition Series: Navigating Diets

The NASM Nutrition Series: Navigating Diets is an online course designed to critically examine a variety of popular diets, assessing their safety and effectiveness based on scientific evidence. This course equips learners with the knowledge to evaluate dietary trends and their impact on health and adherence.

Key Benefits:

  • Critical Evaluation of Diets: Learn to assess the evidence supporting various diets, enabling informed decisions about their safety and efficacy.

  • Understanding Psychological Factors: Explore how different diets influence adherence and the psychological aspects affecting dietary success.

  • Evidence-Based Strategies: Develop the ability to debate new and emerging dietary trends using scientific research.

Upon completing the NASM Nutrition Series: Navigating Diets course, learners will be equipped to critically analyse various dietary approaches, understand their potential impacts on health, and provide informed guidance based on scientific evidence.

Curriculum
FAQ
Discusses diets such as: Low-Calorie Diet, Low-Fat Diet, Low-Carb Diet, Ketogenic Diet and High-Protein Diet
Discusses some of the most common restrictive diets, such as: Mediterranean Diet, Vegan Diet and Vegetarian Variations, Paleo Diet, Gluten-Free Diet, and DASH Diet
Examines dietary approaches that are predominantly based on the timing of meals, such as: Alternate Day Fasting, 5:2 Diet and Time-Restricted Feeding

NASM - Nutrition Series: Navigating Diets

CEU: No CEUs
Short Online Fitness Courses - Malaysia & Singapore

RM259.00 SST

*Note : Price excludes 8% SST

The NASM Nutrition Series: Navigating Diets course includes:

  • 5 in-depth modules
  • 1 video on Diet Psychology
  • Visual learning aids, including charts and infographics
  • Final online exam (15 questions)
  • High-quality, digital course portal

 

  1. Upon payment, your online account will be activated with 1-3 days.
  2. Once your account has been activated, you will receive your account details through email, and you can get started! 
  3. You will have our support - we're just a text or call away.
  1. Register and pay for the course. 
  2. Complete the self-guided online study materials in your own time from the comfort of home.
  3. Pass the exam (within 365 days of account activation) and and receive your digital certificate!

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NASM - Nutrition Series: Navigating Diets
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