FMS - Functional Movement Screen (Level 2)

Turn Movement Insight into Impactful Programming

The Functional Movement Screen (FMS) Level 2 course teaches you how to move from screening to action—using FMS results to build smarter, more individualized training plans. Going beyond the screen itself, this course focuses on movement competency and corrective exercise selection, empowering you to guide clients toward long-term movement health with purpose and precision.

This is an in-person learning experience. It provides the opportunity for practical labs and instructor interaction. This option includes access to the online course, a downloadable and printed course manual, and access to the certification exam.

During the live workshop, you'll learn to:

• Apply the Functional Movement Screen testing procedures and scoring criteria accurately and efficiently to deliver the best results.
• Identify common mistakes made when performing the FMS.
• Interpret the scoring results and select the correct movement training priority using the FMS Algorithm.
• Develop exercise selection and programming by using the FMS as an objective filter and feedback tool.
• Categorise movement health, movement competency and movement performance more effectively.
• Describe the role of mobility, motor control, and functional loading in fundamental movement.
• Apply specific mobility and motor control strategies to improve the correctly identified movement limitation.
• Analyse case studies that consider the client’s goals, FMS scoring results, program design, and exercise selection.
• Provide tools to enhance communication with clients using FMS to achieve goals and long-term success.
• Develop a plan for new client business and client retention using FMS and its unique approach to navigate individual and group programmes.