AFAA Group Fitness Instructor Certification (AFAA-GFI) is built on the foundation of AFAA’s reputation as a leader and innovator of group based fitness. Not only will the AFAA-GFI course provide for all of the necessary entry-level skills to become an in-demand instructor, it will inform instructors about the format-specific classes and help instructors navigate various career paths within the fitness industry.
The Eleiko Weightlifting Level 1 course is a two‑day in-person training designed to up-skill coaches and performance professionals in teaching, cueing, programming, and technically proficient execution of Olympic lifts (snatch, clean & jerk) alongside supporting movements like squats, using Eleiko’s systematic coaching framework.
The NASM Certified Personal Trainer (CPT) course is a comprehensive programme designed to equip individuals with the knowledge and skills necessary to excel in the fitness industry.
Elevate your career with the NASM Certified Nutrition Coach (NASM-CNC) certification, a comprehensive programme that blends cutting-edge nutritional science with the art of effective coaching. Designed to empower you with advanced knowledge in metabolism, macronutrients, micronutrients, and supplements, this certification also delves into the psychology of behaviour change, equipping you to inspire lasting transformations in your clients.
With the NASM-CNC, you’re not just another nutrition coach—you become a trusted expert with a deep understanding of how to blend nutrition science with effective coaching strategies. This certification provides you with a distinct edge, enhancing your ability to deliver personalised, impactful advice that can transform lives and significantly expand your professional opportunities
Learn the latest and most advanced–principles and concepts in strength and conditioning, exercise physiology, injury resistance, training programme design, coaching and communication, sports nutrition, psychology in sports performance, and so much more, in the NASM Performance Enhancement Specialisation.
Senior Fitness Specialists have a unique opportunity to work with the growing older adult population and help them improve their health by providing safe and effective exercise programs that use NASM’s Optimum Performance Training (OPT™) Model program.
The NASM Senior Fitness Specialisation (NASM-SFS) provides an immersive online learning experience for fitness professionals, teaching innovative ways to design individualised programs to meet the needs of active ageing adults through evidence-based practices. Addressing physiological and psychological needs, this course will provide the application needed to create a positive, comfortable trainer-client relationship and help older adult clients achieve their goals and overcome obstacles.
As a Stretching and Flexibility Coach, you’ll learn how to guide your clients to improve their flexibility safely and effectively. Includes chapters on the anatomy of stretching, the science of fascia, flexibility assessments, flexibility programme design, and more.
The Assisted Stretch Therapist Certification course is a hybrid course that combines 2-day live workshop sessions with structured online modules to provide a comprehensive education in passive assisted stretching. You’ll […]
The NASM Virtual Coaching Specialisation (NASM-VCS) provides fitness professionals with the necessary business, physical training, behavioural, and technological knowledge necessary to build a thriving virtual training business. By doing so, fitness professionals will open themselves to a whole new world of opportunities. As a NASM Virtual Coaching Specialist, you will also be able to help clients from around the world anywhere and anytime. It’s the ultimate flexibility as a trainer while also creating new revenue streams. As part of this specialisation, you will learn the skills and knowledge necessary to conduct and modify fitness assessments online, how to cue clients in a virtual environment, how to run your business digitally, effective sales and marketing strategies, and much more.
The Certified Kettlebell Specialist (CKS) Level 1 is a professional coaching certification built for trainers who prioritise safety, precision, and mastery of fundamental kettlebell techniques. Grounded in Russian Hardstyle principles, this course goes beyond exercise instruction to develop a deep understanding of movement mechanics, posture, client readiness, technical regressions, and coaching accuracy. Rather than emphasising complex or high-risk variations, CKS focuses on executing high-value movements exceptionally well, recognising that performance is a by-product of proper technique. Exclusive to the certification, participants are introduced to the Movement Restoration System, equipping coaches with practical strategies to enhance movement quality, minimise injury risk, and confidently implement kettlebell training across both personal and group training environments.
Stick Mobility is a training system that improves your mobility, stability, and strength. The system combines joint mobilisation, strength training, and deep fascial stretching to increase athletic performance, reduce risk of injury, and accelerate the recovery process.
The exercises use the Mobility Stick as a tool to improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. In the course, you will learn the five scientific principles upon which our training system is built and the warm-up and recovery methods used by top trainers, professional athletes, and medical practitioners. You’ll acquire the knowledge to improve movement pattern quality to effect lasting positive changes in mobility,
