NASM - Certified Personal Trainer (NASM-CPT)

The NASM Certified Personal Trainer (NASM-CPT) course is a comprehensive programme designed to equip individuals with the knowledge and skills necessary to excel in the fitness industry. This certification is internationally recognised and emphasises evidence-based training methodologies, particularly the Optimum Performance Training™ (OPT™) model.

The NASM-CPT Live Workshop is a practical, in-person training designed to help you become a confident and capable personal trainer. Over three intensive days, you’ll be guided by experienced educators through the core principles of the NASM Optimum Performance Training (OPT™) model—covering movement assessments, coaching techniques, and structured programme design. Whether you're starting your fitness career or looking to sharpen your skills, this workshop bridges the gap between theory and practice. With a strong focus on real-time feedback and hands-on learning, you’ll leave with the tools and confidence to apply your knowledge with clients immediately. It's the ideal choice if you're looking for a well-recognised, globally respected certification that sets you apart in the industry.

Key Benefits:

  • Comprehensive Curriculum: The course covers essential topics such as human movement science, functional anatomy, exercise technique, program design, and nutrition, providing a well-rounded foundation for personal trainers.

  • Flexible Learning Options: We at PFC Academy offer both face-to-face workshops and online self-study formats, allowing candidates to choose a learning style that best suits their schedule and preferences.

  • Industry Recognition: Earning the NASM-CPT certification through PFC Academy enhances career opportunities and credibility with potential employers and clients, as NASM is highly regarded in the fitness industry.

Support and Resources:

  • Self-Paced Learning: Participants have up to 12 months to complete the course, allowing for flexible study schedules.​

  • Flexible Payments: PFC Academy offers 6 and 12-month installment options to accommodate different financial situations.​

  • Career Support: A team of NASM Certified Personal Trainers is available to guide participants, ensuring they receive the support needed to succeed.​

By enrolling in the NASM-CPT course through PFC Academy, individuals can embark on a rewarding career in personal training, equipped with internationally recognised credentials and comprehensive support.

Curriculum
Instructor
Agenda
FAQ
  • The modern state of health and fitness
  • The personal training profession
  • The psychology of exercise
  • Behavioral coaching
  • The nervous, muscular, and skeletal systems
  • The cardiorespiratory, endocrine, and digestive systems
  • Human movement science
  • Exercise metabolism and bioenergetics
  • Nutrition
  • Supplementation
  • Health, wellness, and fitness assessments
  • Postural, movement, and performance assessments
  • Integrated training and the OPT model
  • Flexibility training concept
  • Cardiorespiratory fitness training
  • Core training concepts
  • Balance training concepts
  • Plyometric (reactive) training concepts
  • Speed, agility, and quickness training concepts
  • Resistance training concepts
  • The optimum performance training model
  • Introduction to exercise modalities
  • Chronic health conditions and special populations
Jeremy Ng
Jeremy is the Chief Education Officer at PFC. He is a passionate Fitness Educator and Personal Trainer, committed to raising the standards of the fitness profession. With a friendly and inspiring approach, he empowers trainers and clients alike to reach their highest potential through education, movement, and purposeful coaching.
  • CPR + AED Certification (*Only for Malaysia NASM-CPT Live Workshop intakes)
  • Introduction to the NASM Optimum Performance Training (OPT) Model
  • How to conduct different fitness screenings and assessments
  • How to interpret the results from fitness screenings and assessments
Allows you to see the bigger picture of the NASM training methodology and covers the:
  • WHAT (exercise selection, progressions, & regressions), WHY (scientific rationale) and HOW (practical aspects) including:
    • Flexibility Training Concepts
    • Core Training Concepts
    • Balance Training Concepts
    • Reactive Training Concepts
    • Speed, Agility, and Quickness Training Concepts
    • Resistance Training Concepts
    • How to design individualised training programmes for different clients’ needs and goals based on screening and assessment results
    • How to design training individualised programmes for different clients
    • How to design individualised daily, weekly, monthly, and annual training programmes for different clients

NASM is one of the most globally respected personal training certifications—trusted by fitness professionals and employers across the world. Whether you’re just beginning your journey or looking to elevate your coaching skills, NASM provides the structure, knowledge, and support you need to train clients with confidence.

What makes NASM stand out:

• Backed by over 35 years of experience and reviewed by leading industry experts
• Science-based content that’s practical and easy to apply
• A flexible digital learning platform to suit different learning styles
• Over 1.5 million fitness professionals certified in more than 100 countries
• Access to a wide range of potential gym and health club employers

With NASM, you’re not just getting certified—you’re gaining the clarity, competence, and credibility to build a successful career in fitness.

You must be 18 years and above. You're also required to have a current CPR and AED certification before you take the exam. For your convenience, PFC Academy the CPR & AED certification as part of the 3-day live workshop curriculum.

NASM is focused on developing confident, capable fitness professionals through a structured and science-backed approach to training. At the core of the certification is the Optimum Performance Training (OPT™) model—an adaptable system that helps you assess movement, build safe and effective programmes, and deliver consistent results for a wide range of clients.

It’s designed to support those new to the industry with a clear, step-by-step framework, while also providing experienced trainers with a deeper understanding of movement science and coaching strategy. Whether you're starting out or looking to sharpen your skills, NASM equips you with the tools to coach smarter and grow a sustainable, impactful career in fitness.

NASM gives you more than just a certification. It gives you the clarity and confidence to train with purpose. Everything you learn is backed by science and structured through the Optimum Performance Training (OPT™) model, so you’re not just doing exercises; you understand why you’re doing them.

That means no guesswork. You’ll know how to assess, coach, and adapt your programmes to suit real clients, with real results. Whether you’re new to the industry or experienced and looking to refine your approach, NASM helps you coach smarter, and stand out with a qualification that’s respected worldwide.

The cost of the certification starts at RM4300 for the Online Self-Study option and RM4800 for the Online Self-Study + 3-day live workshop option. The cost includes 3 final exam attempts.

To maintain your NASM Certified Personal Trainer (NASM-CPT) credential, you need to recertify every two years. This ensures that you stay current with industry standards and continue to grow as a fitness professional. Here’s what the process looks like:

  1. Complete Continuing Education Units (CEUs):

    • You’ll need 2.0 NASM CEUs (20 contact hours) within your two-year certification cycle.

    • At least 0.1 CEU (1 contact hour) must be in CPR/AED certification, which must be kept current.

    • The remaining CEUs can be earned through NASM-approved courses, workshops, specialisations, or approved outside providers.

  2. Submit Recertification Application:

    • Once your CEUs are completed, log in to your NASM account and submit your recertification application online.

    • Provide proof of CEUs and your current CPR/AED certification.

  3. Pay the Recertification Fee:

  4. Meet Deadlines:

    • Recertification is due every two years from the date you originally earned your NASM-CPT.

    • Late submissions may incur additional fees, so it’s best to submit early.

By staying on top of your CEUs and CPR renewal, recertification becomes a straightforward process. It’s also a great opportunity to expand your knowledge, specialise in new areas, and continue delivering safe and effective training to your clients.

NASM - Certified Personal Trainer (NASM-CPT)

Become a Personal Trainer - NASM-CPT Course in Malaysia & Singapore

RM4,300.00 SST


  • NASM-CPT
    Preferred Live Workshop
    NASM-CPT
    NASM-CES
    NASM-PES
    NASM-VCS
    NASM-CNC
    AFAA-GFI
    Add-On: NASM-CPT Textbook
*Note : Price excludes 8% SST

Depending on your selection, the below are included in your package:

Option 1: International NASM-CPT Online Self-Study + 3-day Live Workshop

  • 3-day live (face-to-face) workshop
  • CPR & AED certification
  • Live workshop reading materials
  • NASM-CPT Online Self-Study account
  • Online resources & unlimited practice examinations
  • 3 attempts at the final online-invigilated exam (to be completed within 365 days)
  • International NASM-CPT certification upon successful completion of the final exam
  • Listing on NASM Validate Credentials as a Certified Personal Trainer (CPT)
  • NASM-CPT T-shirt​ & Merchandise

Option 2: International NASM-CPT Online Self-Study only 

  • NASM-CPT Online Self-Study account
  • Online resources & unlimited practice examinations
  • 3 attempts at the final online-invigilated exam (to be completed within 365 days)
  • International NASM-CPT certification upon successful completion of the final exam
  • Listing on NASM Validate Credentials as a Certified Personal Trainer (CPT)
  1. Upon payment, your online account will be activated with 1-3 days.
  2. Once your account has been activated, you will receive your account details through email, and you can get started! 
  3. You will have our support - we're just a text or call away.
  1. Register and pay for the course.
  2. Complete the self-guided online study materials in your own time from the comfort of home.
  3. If you have opted for the "Add-on" Live Workshop, attend the nearest Live Workshop date.
  4. Once ready, book for your exam (within 365 days of account activation). Exams are invigilated online.
  5. Pass the certification exam and receive your certificate!

 

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