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Senior Fitness Specialists have a unique opportunity to work with the growing older adult population and help them improve their health by providing safe and effective exercise programs that use NASM’s Optimum Performance Training (OPT™) Model program.

The NASM Senior Fitness Specialisation (NASM-SFS) provides an immersive online learning experience for fitness professionals, teaching innovative ways to design individualised programs to meet the needs of active ageing adults through evidence-based practices. Addressing physiological and psychological needs, this course will provide the application needed to create a positive, comfortable trainer-client relationship and help older adult clients achieve their goals and overcome obstacles.

Waive your recertification fees for life! With the Recertify for Life (also known as Lifetime Renewal) programme, you’ll be making a commitment to keeping your fitness credentials and your fitness […]

As a Stretching and Flexibility Coach, you’ll learn how to guide your clients to improve their flexibility safely and effectively. Includes chapters on the anatomy of stretching, the science of fascia, flexibility assessments, flexibility programme design, and more.

The Assisted Stretch Therapist Certification course is a hybrid course that combines 2-day live workshop sessions with structured online modules to provide a comprehensive education in passive assisted stretching. You’ll […]

Deliver your next step in fitness programming knowledge to meet the needs of your female clients.

Whether it’s your own interest in the topic or wanting to better address the fitness needs of women, the NASM Women Fitness Specialisation (NASM-WFS) gives you the insights to confidently design safe and effective programming to support women on their fitness and health pursuits across various ages and life stages.

This practical and engaging 4-hour CPR & AED workshop teaches you the knowledge and practical experience to provide both primary and secondary care.

This practical and engaging 4-hour refresher CPR & AED workshop teaches you the knowledge and practical experience to provide both primary and secondary care.

The Certified Kettlebell Specialist (CKS) Level 1 is a professional coaching certification built for trainers who prioritise safety, precision, and mastery of fundamental kettlebell techniques. Grounded in Russian Hardstyle principles, this course goes beyond exercise instruction to develop a deep understanding of movement mechanics, posture, client readiness, technical regressions, and coaching accuracy. Rather than emphasising complex or high-risk variations, CKS focuses on executing high-value movements exceptionally well, recognising that performance is a by-product of proper technique. Exclusive to the certification, participants are introduced to the Movement Restoration System, equipping coaches with practical strategies to enhance movement quality, minimise injury risk, and confidently implement kettlebell training across both personal and group training environments.

Stick Mobility is a training system that improves your mobility, stability, and strength. The system combines joint mobilisation, strength training, and deep fascial stretching to increase athletic performance, reduce risk of injury, and accelerate the recovery process.

The exercises use the Mobility Stick as a tool to improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. In the course, you will learn the five scientific principles upon which our training system is built and the warm-up and recovery methods used by top trainers, professional athletes, and medical practitioners. You’ll acquire the knowledge to improve movement pattern quality to effect lasting positive changes in mobility,