AFAA - Practical Yoga Instructor Training

The AFAA Practical Yoga Instructor Training course is an online programme designed to equip fitness professionals with the skills and knowledge necessary to confidently lead safe and challenging multi-level yoga classes in various settings. This course combines AFAA's traditional methods of teaching group exercise with their unique "Sunrise Yoga Format™" approach to yoga.

This online course introduces the potential yoga instructor to a rewarding lifelong journey. Yoga instruction is a process that develops over a lifetime; there is no destination, only a long continuous search. Practical Yoga Instructor Training helps you to create a flowing, athletic style of yoga appropriate in a multi-level fitness environment.

No exercise equipment is necessary. Exercises will be demonstrated utilising a variety of portable fitness equipment.

Key Benefits:

  • Comprehensive Instruction: Learn to lead yoga classes that cater to multiple fitness levels, ensuring inclusivity and accessibility for all participants.

  • Structured Approach: Utilise the "Sunrise Yoga Format™" to create flowing, athletic yoga sequences appropriate for diverse fitness environments.

  • Enhanced Teaching Skills: Develop effective cueing techniques and class management strategies to ensure participant safety and engagement.

Upon completion of the AFAA Practical Yoga Instructor Training course, fitness professionals will be well-prepared to design and lead yoga classes that promote physical health, mental well-being, and accommodate a wide range of participant abilities.

Remarks: All online material can only be accessed using desktop or laptop computer. iPhone, iPad, Windows Phone or Android devices are not supported.

Curriculum
FAQ
Upon completion of AFAA’s Practical Yoga instructor training, you will be able to:
  • Learn the principles of AFAA’s Sunrise Yoga Format in preparation for teaching group yoga classes.
  • Use the principles of The Sunrise Yoga Format for incorporating yoga postures into a class.
  • Learn how to evaluate yoga postures based on the AFAA 5 Questions, and how to determine the appropriateness of pose progressions for class use.
  • Learn how to progress, change intensity, and modify specific postures within The Sunrise Yoga Format.
  • Learn how to develop and effectively use The Sunrise Yoga Format to create classes of different lengths.
  • Understand various popular yoga formats and breathing styles.
  • Better communicate and cue yoga postures.
  • Have gained continuing education toward all AFAA certifications, and demonstrate the highest level of professionalism as guided by the AFAA Code of Ethics.
  • Online multiple choice exam
  • 15 questions
  • 3 attempts at the exam
  • 70% passing score
  • 365 days to complete

AFAA - Practical Yoga Instructor Training

CEU: 0.7 NASM | 7.0 AFAA

RM699.00 SST

*Note : Price excludes 8% SST

The AFAA Practical Yoga Instructor Training course includes:

  • E-book
  • Online quizzes
  • Online interactive activities
  • Online practice quizzes
  • Online videos
  • Online exam
  1. Upon payment, your online account will be activated with 1-3 days.
  2. Once your account has been activated, you will receive your account details through email, and you can get started! 
  3. You will have our support - we're just a text or call away.
  1. Register and pay for the course.
  2. Complete the self-guided online study materials in your own time from the comfort of home.
  3. Pass the exam (within 365 days of account activation) and and receive your digital certificate!

Related courses

UPCOMING WORKSHOPS

AFAA - Practical Yoga Instructor Training
Powered by Lynex Tech
flaginboxfile-emptygraduation-hatchevron-down
0
    0
    Your Cart
    Your cart is empty
    linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram