The NASM Nutrition Series: Making Sense of Supplements is an online course designed to help individuals navigate the complex landscape of nutritional supplements. It aims to distinguish evidence-based benefits from marketing hype, covering regulations, guidelines, and the efficacy of various supplements related to muscle gain, fat loss, and athletic performance.
Key Benefits:
Informed Decision-Making: Gain the ability to critically evaluate supplement claims, ensuring choices are based on scientific evidence rather than marketing.
Comprehensive Coverage: Understand the role of supplements across various health and fitness goals, including muscle development, weight management, and performance enhancement.
Expert Insights: Learn from over 20 experts in nutrition, psychology, and behavior change, providing a well-rounded perspective on supplementation.
Upon completion, participants will be equipped to make informed decisions regarding supplement use, tailoring choices to individual health, wellness, and fitness goals.
RM259.00 SST
The NASM Nutrition Series: Making Sense of Supplements course includes:
