Internationally recognised fitness courses in Malaysia

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22/03/2025
AFAA - Sustaining Mobility & Movement (Foot, Ankle & Knee)

The AFAA Sustaining Mobility and Movement: Foot, Ankle, and Knee course is the second installment in AFAA's Sustaining Mobility and Movement series. This programme provides fitness professionals with an in-depth understanding of the functional anatomy of the foot, ankle, and knee, focusing on identifying and correcting imbalances to enhance mobility and reduce injury risks in group fitness settings.

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18/07/2024
AFAA - Yoga and Pilates on the Ball Training

​The AFAA Yoga and Pilates on the Ball Training course is designed to enhance fitness professionals' expertise by integrating stability balls into yoga and Pilates routines. This fusion aims to […]

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18/07/2024
AFAA - Yoga Essentials I

The AFAA Yoga Essentials I course serves as the foundational programme for aspiring yoga instructors, offering essential knowledge and skills to begin a career in yoga teaching.AF

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18/07/2024
AFAA - Yoga Essentials II

The AFAA Yoga Essentials II course is designed to build upon the foundational knowledge acquired in Yoga Essentials I, further preparing aspiring yoga instructors to lead effective and informed classes.

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21/07/2024
FMS - Functional Movement Screen (Level 2)

Take your FMS skills further. Learn to apply corrective strategies, improve movement quality, and design performance-focused programs that deliver lasting results.

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21/07/2024
IOETI - Hybrid Interval Training Specialisation (IOETI-HITS)

Designed for fitness professionals, these comprehensive workshops blend theory and practice to tackle the biggest global public health challenges of the 21st century. Learn how to effectively manage obesity and implement hybrid interval training for inactive adults with cardiometabolic complications.

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21/07/2024
IOETI - Obesity & Weight Management Exercise Specialisation (IOETI-OWMES)

Designed for fitness professionals, these comprehensive workshops blend theory and practice to tackle the biggest global public health challenges of the 21st century. Learn how to effectively manage obesity and implement hybrid interval training for inactive adults with cardiometabolic complications.

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24/04/2025
Performance & Recovery Summit 2027

Performance & Recovery Summit 2027

Date: 12–13 June 2027
Location: M World Hotel, Petaling Jaya

Where fitness professionals come to grow.

Now in its 4th year, the Performance & Recovery Summit is a one-of-a-kind event designed for trainers, coaches, and therapists who want more than theory. This summit delivers real-world strategies, practical tools, and fresh perspectives that you can apply the very next day.

Each session is thoughtfully curated to challenge your thinking, sharpen your skills, and reignite your purpose as a fitness professional. More than just a learning experience, it’s a space to connect, reflect, and return to your practice with clarity and renewed direction.

Come for the knowledge. Leave with purpose.
Limited spots available – secure your seat early.

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12/06/2025
Eleiko Weightlifting Level 1

The Eleiko Weightlifting Level  1 course is a two‑day in-person training designed to up-skill coaches and performance professionals in teaching, cueing, programming, and technically proficient execution of Olympic lifts (snatch, clean & jerk) alongside supporting movements like squats, using Eleiko’s systematic coaching framework.

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21/07/2024
NASM - Corrective Exercise Specialisation (NASM-CES)
Expand your clientele, increase your income, and solidify your reputation as a trusted specialist in the evolving fitness landscape​ with the NASM Corrective Exercise Specialisation (NASM-CES), a certification that is increasingly in demand as clients seek expert trainers who can do more than just guide workouts—they want specialists who can prevent injuries and enhance performance through corrective strategies. This certification empowers you to become a true movement expert, identifying and correcting movement patterns that can lead to injury or limit progress. With NASM-CES, you’ll master a systematic approach to movement assessments, enabling you to deliver highly personalised and effective corrective exercise programmes. As more clients and health professionals recognise the value of injury prevention and optimal movement, trainers with CES knowledge are becoming essential, setting you apart in a competitive industry.
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21/07/2024
NASM - Certified Nutrition Coach (NASM-CNC)

Elevate your career with the NASM Certified Nutrition Coach (NASM-CNC) certification, a comprehensive programme that blends cutting-edge nutritional science with the art of effective coaching. Designed to empower you with advanced knowledge in metabolism, macronutrients, micronutrients, and supplements, this certification also delves into the psychology of behaviour change, equipping you to inspire lasting transformations in your clients.

With the NASM-CNC, you’re not just another nutrition coach—you become a trusted expert with a deep understanding of how to blend nutrition science with effective coaching strategies. This certification provides you with a distinct edge, enhancing your ability to deliver personalised, impactful advice that can transform lives and significantly expand your professional opportunities​

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17/11/2025
NASM - Certified Wellness Coach (NASM-CWC)

Elevate your impact with NASM Certified Wellness Coach (NASM-CWC). Learn to combine movement, nutrition, recovery, and mindset to help clients manage stress, build healthy habits, and achieve lasting results while expanding your professional opportunities in holistic wellness.

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15/08/2024
NASM - Certified Sports Nutrition Specialisation (NASM-CSNC)

Elevate your coaching career with the NASM Certified Sports Nutrition Coach (CSNC) certification. Designed specifically for those passionate about optimising athletic performance through tailored nutrition strategies, this programme provides cutting-edge knowledge in sports nutrition. With a focus on enhancing exercise performance and recovery, you'll learn to craft personalised nutritional plans that give athletes and active individuals the competitive edge they need.

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21/07/2024
NASM - Behaviour Change Specialisation (NASM-BCS)

The NASM Behaviour Change Specialisation is the perfect complement to improve your clients’ results from every other NASM program. You’ll learn how to coach your clients to adopt positive long-term behaviour change through effective goal setting, behaviour therapy techniques, mental imagery, and more.

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21/07/2024
NASM - Golf Fitness Specialisation (NASM-GFS)

Help golf athletes improve their game with the NASM Golf Fitness Specialisation (NASM-GFS). Learn about the biomechanics of a golf swing, physiological demands, the components of an integrated training program, golf-specific fitness assessments. Train golfers to be fit with corrective exercise strategies!

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23/03/2025
NASM - Business Blueprint

The NASM Business Blueprint is an online course aimed at equipping personal trainers with essential business skills to build and sustain a successful fitness career.

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